6 Ways to Look and Feel Better This Summer

  With summer just around the corner, your thoughts will no doubt already be turning to how to make yourself look and feel better. If you’re in search of a helping hand, here are 6 ideas on how you can…
6 Great Ways You Can Lose Weight

  One thing to note about losing weight using diets is that there are far too many diets out there proposed by people who claim to be specialists but following these diets blindly does not assure anyone that he will…
What are high energy foods?

  Energy is very important for carrying out daily activities. One of the biggest energy sources for the body is food. Some people might harvest comparatively a higher energy requirement to carry out daily activities while others do not.  That…
Scalp Health – Home Remedies for Itchy Scalps

  Scratching the scalp is a troublesome and embarrassing act. Itchy scalp is not a permanent condition and one can get rid of it just by medications or even home remedies. Yes. Indeed, there are home remedies for fixing the…
Lower Back Pain Remedy – 3 of the most common types

  Back pain is one of the most common disorders of the nervous system, according to the National Institute of Health of the United States of America. Back pains can have many different causes ranging from osteoporosis, herniated discs to…
Lower back pain exercises

  Gravitational force has a pulling effect on every human being which is not entirely auspicious for the health if it is not properly balanced with the body structure. The spinal column main defence is the muscles against this gravity.…
Home Remedies for Dandruff

  You are all set for a weekend gala, with all kinds of body-cures done, followed up by make-ups, painting your finger and toe nails, styling your hair in some manner that is out of the ordinary – or simply…
Heart Disease in Women

  Women are very strong mentally and can sustain through even the toughest of situations or disease in life. They won’t bother about their own health issues but are always after taking care of their children and other family members.…
Go Green – Win Life with Green Tea

Most of us are habituated to having some or the other beverage at least twice a day. Tea and coffee are the most common beverages of all, and when surveyed, tea was more common among these two. People are just…
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