10 Signs You May Have Kidney Disease

More than 26 million American adults are living with kidney disease at the moment. Most of them don’t even know it. Over 90% of people with signs of kidney disease are unaware of it. March is National Kidney Month. One…
Health: eating nuts to improve our diet

According to the findings of a new study, incorporate nuts to his regime allows to regulate itself and lose weight more easily.     The virtues of a diet rich in nuts have been proven by numerous studies in recent years. But their…
Pregnancy: when mandatory folic acid supplementation?

Spina bifida, anencephaly, 5000 pregnancies each year are concerned by the closure of neural tube defects. These serious problems can be reduced easily by taking folic acid or vitamin B9. Provided, that women take!   A study conducted in 1153 by Inserm…
Turmeric, a spice that helps digest

Heartburn, heaviness or bloating … Thanks to its regenerative and protective properties, turmeric is known to relieve these symptoms.   Digest a lot of effort. There was first the stomach and gastric juices and the liver and gall bladder and finally…
Oysters: a treasure trove of nutritional benefits

It is during the holidays that the French eat the most. A dish that is appreciated for its iodine flavor and delicate flesh. Other advantages: its low calories and rich in minerals.Our tips for choosing, store and prepare. Oysters are a staple…
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