In the rush of modern life, green tea drinking habit is still maintained by many people because of wonderful effects that this beverage brings to.
Many researches conducted by scientists from the US, Sweden, Japan, Korea, etc, have provedthat EGCG in green tea helps prevent colorectal cancer, breast cancer, lung cancer, esophagus cancer and prostate cancer.
Specifically, this component inhibits and prevents the growth of cancer cells, and fights against the formation of tumors or abnormal cells. EGCG also reduces cholesterol, and controls cardiovascular diseases from becoming an outbreak.
In addition, this sunstance also lowers and stabilizes the blood suagar level of people with diabetes. Using green tea every day can reduce 8.9% of bad cholesterol and increase 4% of good cholesterol, consequently decreases 40% – 50% of the risk of cardiovascular recession.
Japanese scientists have proven, if you drink more than 10 glasses of green tea per day, it would reduce 20% the risk of death from cardiovascular diseases. Drinking more than four glasses a day can reduce the 2/3 risk of stroke.
Another important contribution of EGCG is the ability of fighting against free radicals. These are the causes of aging and most diseases. In the metabolism of the body or under the influence of external factors such as environmental pollution, stress, unhealthy eating habits…, free radicals will be produced, destroying cells and tissues. Therefore, the body starts to degrad with wrinkled skin and bears potentially dangerous diseases.
We can not resist the rule of nature, but we can lower the aging process through using green tea everyday. EGCG in green tea can reduce, eliminate and neutralize free radicals and the damage that free radicals cause. This component also promotes brain in creating relax state and removes stress effectively.
Today, despite busy lives, the habit of using green tea is still alive. On the market, there have been some bottled green tea products, getting ingredient from Vietnam fresh tea leaves is very convenient and healthy, a lot of people love and use them every day.