When it comes to your height, in general you are what you are. There are certain situations for which doctors will consider allowing for height surgery. These are not for people who are just slightly short but rather prohibitively short and it is causing psychological problems. It is an intensive surgery and it might be quite painful. You should know the facts about the surgery before you go that route.
Surgery can be done to lengthen your legs. This is a long procedure that requires wearing braces for three months afterwards because the legs are broken in many places. It started as an option for those who had one leg longer than the other but now is used for overall heightening surgery. This is only meant for those who are incredibly short, not a tall person who wants to be just a little bit taller. Your body must be retrained to accept the new height.
Grow Taller 4 Idiots is one of many instructional guides that takes you through the muscle exercises you can do in order to gain height naturally. It allows for the decompressing of your spine and the lengthening of your muscles through exercise. It is amazing how stretching and posture can truly affect your height. Many people have gotten just as much length out of these types of options as they do out of surgical procedures and it is non-invasive.
Avoid Dangerous Scams
Body stretching scams not done by professionals are dangerous. There are many claims out there of spine lengthening devices and other contraptions that can help you get height. You need to check the safety and validity of all these claims before using them. Your spine is imperative for life and you don’t want to take any risks. Talk to a doctor before trying any such devices.
The reason doctors continue to study ways to fix this problem is the psychology of being short. There are many things that are taken for granted when you are of “normal” height. There is a stigma with being short that is often much worse for males. In addition, it tends to make it even more difficult to progress in life as people seem to have a way of treating you like a child or dismissing you as they would an inferior. It is something that has stunted many people and so science has deemed it necessary to try and fix it.
Being short can be difficult. It is understandable that you would want to get as much height as you can. Doing so naturally is usually preferable, but height surgery is an option. Most doctors will honestly tell you what is best for you, your health and your body type. You might find that with a little help from outsiders you are willing to do exercise for height or that you are happy with your body the way it is.